GROW sessions
1x1 PRIVATE SESSIONS
Yoga
Pilates
Vedic Bodywork
Meditation, Breathwork & Mindfulness
Spiritual Fitness
Elderly Companionship
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SESSIONS
15 min FREE Consultation
60-75 min Customized 1-1 Private Session
Weekly Spiritual Fitness
Mind & Body Accountability
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MENTORSHIP
Exclusive one to six Month Mentoring
Weekly GROW Session (In-studio)
Weekly GROW Session (Virtual)
Community GROW Practices
how WE work
Concierge Style approach for you to GROW in mind, body & spirit! Casting seeds to GROW:
Optimized Health/Pain Free
Mentally Strong
Emotionally Stable
Spiritually Grounded
Joyful Living
Sacred connection with Self, Community & Source