ABOUT ME

“Mary is a wonderful person whose compassionate and welcoming demeanor will immediately embrace you. I have now attended a family yoga and a power plate pilates classes with her. She quickly saw the muscle tightness issues in my sons and adapted the program for them; all the while challenging the rest of us who were more advanced. Her pilates instruction was equally enlightening as her clear posing examples helped us to visualize our own movements.

Please do yourself a favor, and take a class.”

~Anne Marie B.

“Simply cannot say enough about Mary and how she leads such a wonderfully moving yoga class. She has the perfect combination of gentleness and strength and whether you are a beginner or a veteran, mary has the beautiful ability to meet you exactly where you are and guide your practice so that all benefit. She'll get right in there and use her hands and her body to get you where you didn't even know you could go yourself! Her beautiful spirit truly makes it an experience for your mind, Body and soul.”

~Michele V.

“Mary and her studio deserve 5+stars. She's one of a kind! Mary is welcoming, compassionate, loving, and a great teacher. I truly enjoyed her class and her way of serving the students and the community. You can see how passionate she is about life and her mission to make everyone healthy with a big smile. Let's not forget her positive energy... very contagious. She definitely makes my day better. I know I will be a life time member of her studio. Cannot wait for the next class.

~Dana S.

“Mary gave excellent adjustments and explanations and worked with me to relieve the pressure and pain I’ve been feeling. Small studio allows for more attention from the instructor. I will go back so I can continue to learn correct postures and alignment.”

~Reed A.

“I'm visiting a friend in FLL and was looking for a yoga class, preferabbly on the beach. 

I was at an ashram a few months ago, and have attended numerous studios between NYC and Florida for years. This is the best, repeat, BEST instructor I have ever had.  

My "why's": 

Mary is playful, wise, flexible not just in the body, but in the mind. She is astute with her students' abilities, and fears. This means she is one of the few that can take you to the next level in your practice even if this is your very first yoga class. This is critical in yoga. Her intuition as it relates to the body is not just keen, but one of the very best that I've seen. She also teaches gymnastics, so her instruction is unique, simple, fun, and she will have you get to places you never thought was possible. 

One of my goals was to get into a headstand. I have NEVER been in a headstand through yoga. She got me half way there, and on my own. She will lift your body, mind and spirit.  

Experienced in yoga/weightlifter - I dare you to take her class. She would make even the men in Game of Thrones beg for mercy. (Smile!) 

Do not hesitate to take Mary's class either on the beach or at her studio. Repeat- do not hesitate. It was life changing. And, after you do GROW from this class, pass on the light to the next new student.” 

~Nicole C.